Yoga for Learners

Non-profit • Community • Education

The Carl Ballot Foundation uplifts communities through yoga, environmental gardens, and teacher support, fostering healthier minds, bodies, and surroundings.

Yoga for Learners provides inclusive and age-appropriate yoga sessions in both classroom and community environments.

About Yoga for Learners

Inclusive, classroom-ready yoga programmes to boost focus, reduce stress, and support wellbeing for learners of all ages.

Accessible, evidence-informed yoga for classrooms, community spaces, and youth programmes.

Our Yoga for Learners initiative brings developmentally appropriate, inclusive practices into educational settings to cultivate concentration, emotional regulation, and physical wellness.

Designed for beginners and seasoned practitioners alike, these programmes partner with teachers and wellness professionals to meet diverse learning needs safely and compassionately.

Why Yoga for Learners?

Kids, teens, and adults learn best when their minds and bodies are in balance. Yoga for Learners provides accessible, age-appropriate practices that support attention, reduce anxiety, and promote resilience.

Benefits include enhanced concentration, improved self-regulation, increased physical awareness, and a calmer classroom climate. All activities are designed with safety, inclusivity, and accessibility at the forefront.

Adaptations available for desks, chairs, and limited mobility; translations and culturally responsive cues where relevant.

Programmes & Offerings

We offer a spectrum of yoga experiences that can be implemented in schools, after-school programmes, and community organisations. Sessions are modular and can be delivered as short daily practices or longer, wellness-focused workshops.

In-Class Micro-Practices

Quick 3–7 minute sequences
to start or
close the day.

Grade-Appropriate Series

Age-specific programmes for elementary, middle, and high school learners.

Mindful Movement Workshops

Longer sessions focusing on body awareness, balance, and posture

Teacher-Coached Sessions

Short, classroom-friendly coaching for educators to facilitate independently.

Implementation in Schools

We partner with schools, community centers, and youth programmes to integrate yoga into existing curricula and routines. Our implementation framework emphasises collaboration with teachers, safety, and scalability.

Key Steps

Assessment & Planning

Co-create a plan aligned with school calendars, spaces, and student needs.

Adaptation

Customise sequences and practices to fit classroom layouts and equipment

Training & Support

Provide teacher training, coaching, and ready-to-use materials.

Evaluation

Monitor engagement, feedback, and measurable wellness outcomes.

Timesaving Resources

Ready-to-use lesson plans, age-appropriate sequences, and printable activity sheets

Safety & Inclusion

Clear safety guidelines, contraindication notes, and inclusive language to support diverse learners.

Resources for Teachers

Our teacher-focused resources empower educators to weave mindfulness and movement into daily routines with confidence and ease.

Offerings

Curriculum-Aligned Lesson Plans

Short and long-form sequences aligned to wellness and Social and Emotional Learning (SEL) goals.

In-
Class
Coaching

On-site or
virtual coaching to model practices and build teacher confidence.

BEING ME
for
Schools

Access to wellness platforms,
mindfulness activities, and student engagement tools.

Quick Reference Guides

Laminated
or digital pocket
guides
for
on-the-spot
practices

Accessibility & Support

Materials available in multiple formats (printable PDFs, digital slides, and short video demonstrations).

Get Started with Yoga for Learners

Non-profit • Community • Education